What is the importance of physical fitness in NJROTC?

Physical fitness is integral to NJROTC as it fosters both health and teamwork among cadets. Engaging in regular physical activity helps cadets maintain a healthy lifestyle, which is crucial for their overall well-being and performance in various activities, both academic and physical. Teamwork is also a significant aspect of NJROTC, as many exercises and formations require collaboration and communication among cadets to achieve success. By promoting a culture of physical fitness, NJROTC encourages cadets to support one another, build camaraderie, and develop social skills that are just as important as physical prowess. Moreover, the focus on health contributes to fewer injuries and enhances morale, creating a more effective and cohesive unit.